Coaching Services

Sometimes you just need someone to talk it through with you.

This single 90-minute session is designed for the parent who knows something isn't working but isn't sure what to do next. We'll get to the heart of what's feeling hardest, explore what might be driving it, and you'll go from "Help, I'm stuck" to, "Okay, I've got this!"

What's included:

• 1 x 90-minute strategy session

• A feeling of empowerment!

This package gives you dedicated space to pause, reflect, and get real support for the challenges weighing on you most.

We start with a 30-minute Goal Setting Session to zero in on your biggest parenting challenge. 

From there, three 50-minute Coaching Sessions give you space to explore the patterns keeping you stuck, build practical tools, and become a more confident and connected parent.

What's included:

• 1 x 30-minute Goal Setting Session

• 3 x 50-minute Coaching Sessions

• A safe space to exhale and find support

Real change takes time. This package gives you the space, support, and consistency to do that work.

We start with a 30-minute Goal Setting Session to identify what's feeling hardest right now and determine what success will feel like to you.

Then eight 50-minute Coaching Sessions give you the time to identify patterns that aren't working, determine what small shifts may help you find more ease in your parenting and develop tools for sustainable change.

What's included:

• 1 x 30-minute Goal Setting Session

• 8 x 50-minute Coaching Sessions

• A clear path to a calmer more connected YOU

Sometimes it helps to know you're not the only one going through it. Hold it, Together is an 8-week group coaching cohort that brings together a small group of parents with children of similar ages, so you can learn, grow, and support each other along the way. We'll meet once a week to work through real challenges, share what's working, and pick up simple, practical tools you can start using at home right away. It's a supportive space to make meaningful changes — together.